Tang Sou Dao Forms

Welcome to the Forms section of our website! Here, you’ll find a collection of the essential sequences of movements, or “forms,” used in martial arts to showcase mastery and understanding of techniques at various levels. Each form represents a step in your Tang Sou Dao journey, helping you build strength, precision, and discipline. If a form has a Chinese name, you’ll see it listed right below the video title. Dive in and explore these foundational elements that guide your progress and deepen your connection to the art!

Basic Form Two

Chee Pen Er Thau

Basic Form Three

Chee Pen San Thau

Yi Chuan Form One

Yi Chuen Ee Thai

Yi Chuan Form Two

Yi Chuen Er Thai

Yi Chuan Form Three

Yi Chuen San Thai

Yi Chuan Form Four

Yi Chuen Ser Thai

Luo Han Form One

Luo Han Ee Thau

Luo Han Form Two

Luo Han Er Thau

Luo Han Form Three

Luo Han San Thau

Luo Han Form Four

Luo Han Ser Thau

Luo Han Form Five

Luo Han Wu Thau