Welcome to the Forms section of our website! Here, you’ll find a collection of the essential sequences of movements, or “forms,” used in martial arts to showcase mastery and understanding of techniques at various levels. Each form represents a step in your Tang Sou Dao journey, helping you build strength, precision, and discipline. If a form has a Chinese name, you’ll see it listed right below the video title. Dive in and explore these foundational elements that guide your progress and deepen your connection to the art!
Chee Pen Ee Thau
Chee Pen Er Thau
Chee Pen San Thau
Yi Chuen Ee Thai
Yi Chuen Er Thai
Yi Chuen San Thai
Yi Chuen Ser Thai
Luo Han Ee Thau
Luo Han Er Thau
Luo Han San Thau
Luo Han Ser Thau
Luo Han Wu Thau