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DIRECTOR / INSTRUCTOR

WHY TANG SOU DAO?

Tang SOU Dao is an effective self defensive system that you can use in everyday situations to keep you safe. It’s great to increase your fitness, mental health, confidence and also to meet new friends.

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THE CHILDREN (PADAWAN) CLASSES

Ages 4 - 10 Years. Wednesdays 6:00pm - 7:00pm.

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THE TEEN/ADULT (WARRIOR) CLASSES

Ages 11+ Years. Wednesdays 7:00pm - 8:00pm.

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THE FAMILY CLASSES

Ages 4+ Years. Mondays 6:00pm - 7:00pm.

ABOUT TANG SOU DAO

Tang Sou Dao Ren Yi Wu Kwan is a style founded by Grandmaster Meng Kwong Loke, drawing from the Shaolin martial arts in which he had trained for many years and adapted to practical self-defence situations.

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ALL SKILL LEVELS

Whether you're a beginner or advanced, our school offers tailored training for all skill levels, ensuring personal growth and improvement.

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GET FIT & HEALTHY

Our martial arts training enhances flexibility, strength, and stamina, promoting overall fitness and a healthy lifestyle.

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FULLY QUALIFIED

Led by a grandmaster with 40+ years of experience, our instructors provide expert, fully qualified martial arts instruction.

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TRADITIONAL MARTIAL ARTS

Based on ancient Chinese martial arts, tried and tested throughout history, our practice cultivates discipline, respect, and harmony.

WHERE IS TANG SOU DAO HORNCHURCH?

#TANG SOU!

St Mary’s Catholic Primary School Hornchurch Rd, Hornchurch RM12 4TL.

Call or message Instructor Nik Fowden 07943276118 tsdhornchurch@outlook.com for more info or check out our socials #tangsoudaohornchurch on instagram and Facebook.

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WHAT TO EXPECT

All of our classes are for all abilities and are all inclusive to all individuals. An effective self defence martial art, that’s fun for kids and adults and promotes wellness, fitness and mental health.

CLUB TESTIMONIAL'S

See what our students and parents are saying! ⭐⭐⭐⭐⭐ With a growing number of 5-star reviews on Google, our Tang Sou Dao community continues to thrive as we help individuals of all ages build confidence, fitness, and self-discipline. Come join us and experience it for yourself!

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Absolutely fantastic martial arts club for the entire family! My two children wanted to start some form of martial arts but are quite nervous so when we found one that lets the ent...

Absolutely fantastic martial arts club for the entire family! My two children wanted to start some form of martial arts but are quite nervous so when we found one that lets the entire family join at the same time my husband and I thought we should get involved too! It's really fun!

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Our daughter started Tang Sou Dao last year and she has absolutely loves it! Nik’s classes teach resilience and respect as well as boosting self confidence and mental well being. O...

Our daughter started Tang Sou Dao last year and she has absolutely loves it! Nik’s classes teach resilience and respect as well as boosting self confidence and mental well being. Once you join a class, you become part of the Tang Sou Dao family: Nik and Diana have created an amazing community - one which we are proud to be part of. Our daughter’s skills have improved massively over the past year and she is now on her Chie (7th) belt. Classes are disciplined but a lot of fun and everyone is welcomed with open arms. We would highly recommend!

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This class is so much more than a Martial Arts Club its a family unit that offers so much more then new Tang Sou moves. My daughter has been going for over a year (since the group ...

This class is so much more than a Martial Arts Club its a family unit that offers so much more then new Tang Sou moves. My daughter has been going for over a year (since the group started) and loves theses classes she has learnt so many techniques but even more so her confidence and self-belief has grown. A huge shout out to Nik he is an amazing teacher and supports all the kids aswell as their parents. My daughter has ASD and ADHD and Nik is amazing with her and would highly reccomend this class to anyone - kids or adults.

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Nik runs an amazing club in Hornchurch, great for self defence, fitness and health. Inclusive of all ages, from white to black belt.

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Great family sessions where we can all learn new skills and stay fit. Highly recommend

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INSTRUCTOR NIK FOWDEN

CLUB SOCIALS

Don’t just take our word for it, see some of our students practicising from our social feeds.


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LATEST NEWS TANG SOU DAO HORNCHURCH